Keep Skin Healthy In Winters

Dry winter air can cause havoc on your skin, leaving it dried out, itchy, and irritated. It really is, therefore, essential to keep the pores and skin hydrated during winters. Your skin-care program begins by determining the problem and working on it to acquire a healthy looking pores and skin. How to prevent dry winter skin?

Moisturizing- During winters, the skin starts to reduce the natural oil and wetness, making the skin flaky and dried out. It’s important to use moisturizers with mineral oil, or glycerin to keep the skin hydrated. A day to keep carefully the epidermis hydrated Make use of a moisturizer many times. Cleansing- It’s important to use a good cleanser before putting on a moisturizer to eliminate dirt from the skin.

There are various options available, like honey, and almond cleanser, Green Tea Cleanser, papaya draw out cleanser, etc. Cleansers with natural ingredients are the suitable for all those skin-types and helps to keep the skin hydrated. Choosing an incorrect cleanser can lead to irritation on your skin. Therefore, it’s important to choose a cleanser based on the skin type. Scrubbing- You need to always limit scrubbing to a few times a week and use a moderate product during winters. Face pack- Applying home-made face pack can help prevent itchy dry skin.

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Using elements like honey, buttermilk, avocado, yogurt, olive and aloe Vera essential oil can moisturize the skin and keep it looking healthy during winters. Glycerin- Glycerin is utilized to resolve various dry epidermis problems during winters and it is common. It works as an all natural moisturizer and really helps to bring back hydration of the skin, making it smooth and supple. Coconut essential oil- Coconut oil provides dampness to the skin naturally as it is abundant with fatty acids and prevents moisture reduction. During winters, applying coconut oil prior to going to bed really helps to prevent dried out and flaky pores and skin.

Humidity- The moisture level falls with the temperature. The increased loss of dampness and moisture can make your skin dry and itchy. Therefore, in order to keep the skin healthy, one must put moisture back in the air by using a humidifier in the rooms. Hot showers- The hot water dries out the skin and strips off the natural oil, making the skin dry and flaky. Therefore, it’s important to avoid taking warm water showers.

Instead, using lukewarm water while bathing will save the risk of creating the skin dried out. Apply sunscreen- The risk of skin getting affected by the UV rays is high during winters. It is necessary to apply a good sunscreen with SPF 15 or even more in order to protect the skin during frosty, dreary times in winter.

Stay hydrated- to prevent dry skin; every day one must drink lots of drinking water. This makes your skin look supple and fresh during winters. Diet- Taking a diet rich in omega-6 or omega-3 fatty acids, such as fish oil can help to prevent dry skin during winters. Moreover, it’s important to include fruits and juices in the diet which are rich in vitamin supplements A and E to keep the pores and skin healthy.